Inspired by Zim Schwartze and the tribe that showed up to celebrate her at the Yellow Rose Luncheon Women of Achievement, this blog explores why social connection is not just meaningful — it is protective. Friendship, community, support, laughter, and belonging all play an important role in health, resilience, and longevity.

Inspired by Kitrina Tinnin’s message at the Zonta Yellow Rose Luncheon Women of Achievement, this reflection explores what it means to “tap in” — to notice the needs around us, turn care into action, and remember that women of action also need support, rest, and care themselves.