ACCEPTING NEW MEMBERS
Personalized Primary Care in Jefferson City, MO
Thoughtful, unhurried care for adults—with longer visits, direct access to your doctor, and time to talk about what matters to you.
Our membership practice gives you ongoing care from a physician who gets to know you, your health, and your goals.
A doctor who knows you. Care that fits your life.
Time to be heard
Longer appointments give us room to discuss your concerns, connect the dots, and make decisions together.
Easier access
Members can call or text their doctor directly and receive timely appointments when health concerns arise.
Care that continues
From preventive visits to chronic conditions and changing health needs, your care builds on an ongoing relationship.
Meet Dr. Lenora Epple
I’m an internal medicine physician and the founder of Focused Health & Wellness. After years in clinical practice and healthcare leadership, I created a practice where there is time to listen, explain, and build lasting relationships.
My approach combines thoughtful medical care with practical support for the changes you want to make—so you leave with a plan you understand and a physician in your corner.
Lenora Epple, DO, MBA | Internal Medicine Physician
Primary care for today—and the years ahead
Thoughtful evaluation and individualized treatment for symptoms such as hot flashes, sleep changes, and vaginal discomfort.
Careful assessment of symptoms and testosterone levels, with treatment and ongoing monitoring.
Your doctor. Your schedule. No commute.
Concierge telemedicine with convenient, flexible scheduling.
Real food. Zero prep.
Make “what’s for dinner?” one less thing to worry about. Focused Meals are ready-to-eat meals tailored to your nutritional needs and health goals
Your Health Journey
1) Feel better now. We start with what’s bothering you today—hot flashes, fatigue, weight changes, brain fog, mood shifts, sleep issues, and more.
2) Find the root cause. We use a thoughtful assessment and targeted labs (when appropriate) to understand what’s driving your symptoms, then build a plan that fits your body and your life.
3) Stay well long-term. With membership care, ongoing coaching, and nutrition support, we help you maintain results and keep moving forward—without guessing.
Ready for more personalized care?
Where Connection and Care Come Together
At Focused Health and Wellness, we help patients not just live longer, but live better — prioritizing healthspan through collaboration and personalized care. Dr. Epple’s approach combines proactive medicine with deep listening, empowering each patient to take an active role in their health journey.
Medicine that Listens
I became passionate about preventive medicine after seeing how small lifestyle changes can completely transform health. I focus on uncovering root causes and creating step-by-step plans that make lasting wellness achievable. Too often, patients are told what’s wrong but not why. I started this practice to change that — to take time, look deeper, and guide people toward real, sustainable health.
Where Care Feels Personal
My goal is to understand your whole story — what’s working, what’s not, and what matters most to you — so we can build a plan that helps you thrive — not just survive. Together, we focus on prevention, balance, and lasting wellbeing.
A Community for Whole-Person Healing
Here, you’re not on your own. We believe health grows stronger when people lift each other up — sharing support, ideas, and encouragement every step of the way. Our clinic is more than a place for care — it’s a community where encouragement is contagious and lasting wellness becomes a shared goal. Whether you join a small group visit, connect with others in our waiting area, or just share a success story, you’ll feel the difference community makes.