Medicine that listens. Care that empowers. Wellness that lasts.
We help people live healthier, longer, and more fulfilling lives — focusing on healthspan, not just lifespan.
At Focused Health and Wellness, we combine exceptional primary care and precision medicine with a holistic, lifestyle-centered approach. By looking deeper and listening closely, we create personalized prevention and treatment plans that meet you where you are and help you move toward lasting wellbeing.
More than your healthcare team, we’re your partner — offering guidance, education, and encouragement every step of the way.
Dr. Lenora Epple
Dr. Lenora Epple graduated from Kansas City University of Medicine and Biosciences and completed her Internal Medicine residency at the University of Missouri. She is a clinician, educator, writer, and speaker with expertise in Preventive Medicine, Lifestyle Medicine, and Wellness.
Known for her collaborative approach, Dr. Epple partners closely with each patient to create personalized goals and treatment plans that fit their unique lives. Her care philosophy blends the science of medicine with the art of listening — helping patients understand their bodies, take active roles in their care, and build lasting habits that support lifelong health.
Her clinical interests include longevity, hormone balance, cardiovascular and cancer prevention, metabolic health (including prediabetes, diabetes, and weight management), and food sensitivities. She also focuses on thyroid and brain health — supporting cognitive function, emotional wellbeing, and sleep quality.
She has a special interest in plant-based nutrition for disease prevention and is pursuing certification in Culinary Medicine. Dr. Epple is a proud member of the American Medical Association, the American College of Physicians, The Menopause Society, the American College of Lifestyle Medicine, the International Society for the Study of Women's Sexual Health, and International Society for Sexual Medicine..
Outside of work, Dr. Epple cherishes time with her husband and children, experimenting in the kitchen, playing in her vegetable garden, and throwing parties for her dearest friends.
