A more personal approach to Primary Care and Wellness
Thoughtful, unhurried care for patients in Jefferson City, Missouri—centered around you.
Care that starts with your whole story
At Focused Health & Wellness, we take time to listen, understand your story, and create care plans that fit your life.
Your health is more than a checklist, and your care should reflect that. We look at the bigger picture—your concerns, habits, goals, and daily life—because true wellness begins with feeling heard.
Accepting new patients
Focused Health & Wellness is currently welcoming new patients and new members in Jefferson City, MO. Membership is a good fit for adults who want longer visits, more personalized primary care, and a proactive approach to prevention, wellness, and long-term health.
A relationship-based approach to care.
"Whole-person care, focused on you."
- Dr. Lenora Epple
Two Ways to Receive Care
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Ongoing, relationship-based care
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Direct access and included visits
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Flexible, as-needed care
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No monthly commitment
Is this right for you?
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A more personal approach to care
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Time to ask questions and feel heard
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Thoughtful guidance, not rushed decisions
Learn About the SessionThis is a great place to start if you’re looking for clarity or not sure what you need yet.
Internal Medicine Primary Care
Live healthier, longer - with more joy.
Direct access, tailored plans, and seamless coordination.
Home Visits Primary Care
A concierge option for the moments leaving home is hard.
For established members when clinically appropriate.
Medication Dispensing
Skip the Pharmacy Line.
From acute illnesses to chronic conditions, we can often diagnose and dispense medications in a single visit — and even arrange mail delivery for future refills.
Precision Diagnostics
High-tech testing.
Cutting-edge diagnostic labs with unhurried, one-on-one care. Your doctor walks you through every result, so you know exactly what’s happening in your body and how to respond.
Medication-Assisted. Balanced Eating. Lasting Results.
Amplify weight-loss medications and build life-long, protein + plant-forward habits—personalized to your goals and needs.
Body Composition
Track body composition changes with InBody 970.
Make a personalized, data-driven plan to meet your health and fitness goals.
Telemedicine
Your doctor. Your schedule. No commute.
Concierge telemedicine with convenient, flexible scheduling.
Curated and coordinated
Physician-guided products and services—from supplements to skincare and makeup—with seamless support as our menu expands.
Real food. Zero prep.
Make “what’s for dinner?” one less thing to worry about. Focused Meals are ready-to-eat meals tailored to your nutritional needs and health goals
Group Clinics
Enhanced Learning
Join a relaxed and fun group appointment, where you can learn, share, be inspired, and be empowered, knowing that you are not alone in your health journey.
Focused Coaching
Clear structure, real momentum.
Self-development with a medical backbone: less overwhelm, more confidence, and a plan you can stick with.
Your Health Journey
1) Feel better now. We start with what’s bothering you today—hot flashes, fatigue, weight changes, brain fog, mood shifts, sleep issues, and more.
2) Find the root cause. We use a thoughtful assessment and targeted labs (when appropriate) to understand what’s driving your symptoms, then build a plan that fits your body and your life.
3) Stay well long-term. With membership care, ongoing coaching, and nutrition support, we help you maintain results and keep moving forward—without guessing.
Ready for more personalized care?
Where Connection and Care Come Together
At Focused Health and Wellness, we help patients not just live longer, but live better — prioritizing healthspan through collaboration and personalized care. Dr. Epple’s approach combines proactive medicine with deep listening, empowering each patient to take an active role in their health journey.
Medicine that Listens
I became passionate about preventive medicine after seeing how small lifestyle changes can completely transform health. I focus on uncovering root causes and creating step-by-step plans that make lasting wellness achievable. Too often, patients are told what’s wrong but not why. I started this practice to change that — to take time, look deeper, and guide people toward real, sustainable health.
Where Care Feels Personal
My goal is to understand your whole story — what’s working, what’s not, and what matters most to you — so we can build a plan that helps you thrive — not just survive. Together, we focus on prevention, balance, and lasting wellbeing.
A Community for Whole-Person Healing
Here, you’re not on your own. We believe health grows stronger when people lift each other up — sharing support, ideas, and encouragement every step of the way. Our clinic is more than a place for care — it’s a community where encouragement is contagious and lasting wellness becomes a shared goal. Whether you join a small group visit, connect with others in our waiting area, or just share a success story, you’ll feel the difference community makes.